stress & acid reflux
| |

Stress and Acid Reflux

When it comes to acid reflux—and particularly gastroesophageal reflux disease (GERD)—we’re all used to hearing how your diet can affect it. Cutting out trigger foods can help manage GERD, but sometimes, stress can play a role as well. If you’ve ever felt acid reflux symptoms get worse when you’re worried or anxious, you’re not alone….

National Nutrition Month
| | |

March Is National Nutrition Month

March is National Nutrition Month® and there’s no better time to take steps to improve your nutrition. Nutrition month got its start as “National Nutrition Week” back in 1973 with members of the American Dietetic Association, now known as the Academy of Nutrition and Dietetics. In 1980, it was expanded into a month-long campaign to…

How much does weight loss surgery cost? image of a calculator and stethoscope sitting on top of a messy pile of $100 bills
| | | |

How Much Does Bariatric Surgery Cost?

A common question we get from our patients is “How much does bariatric surgery cost?” It’s a valid concern—medical treatment usually isn’t cheap, though insurance and other forms of financial assistance can make it more affordable. The American Society for Metabolic & Bariatric Surgery (ASMBS) states that the average bariatric surgery cost is roughly $17,000…

benefits of joining a support group
| |

Benefits of Joining a Support Group

Losing weight is challenging and so is committing to the lifestyle changes associated with having bariatric surgery. Fortunately, you don’t have to go through these challenges alone. When you join a support group, you’ll benefit from getting to know others who are facing challenges much like yours. For instance, if you’re preparing for surgery, your…

how to qualify for weight loss surgery
| |

How to Qualify for Weight Loss Surgery

If you’re obese and have difficulty losing weight, you may qualify for weight loss surgery. Typical qualifications for bariatric surgery include: A body mass index (BMI) over 40 A BMI of 35 accompanied with at least one comorbid condition, such as diabetes, high blood pressure, or heart disease Over 100 pounds overweight Inability to achieve…

reduce stress by going outside
| |

7 Tips to Reduce Stress After Bariatric Surgery

Undergoing bariatric surgery can be a major step toward controlling your weight, but you’ll still need to cope with numerous challenges on the course of your journey. In particular, you’ll have to deal with the various stresses that might trigger unhealthy or indulgent eating. As such, learning to reduce stress is a valuable key to…

after reflux surgery
| | | | |

What To Expect After Reflux Surgery

Acid reflux surgery treats the symptoms of gastroesophageal reflux disease (GERD) at their source. We perform this surgery laparoscopically, using small incisions and a tiny camera to make the changes needed to treat your acid reflux. After surgery, you may experience some pain or discomfort, and you will need to adjust your diet to minimize…