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News and Blog

<strong>Weight Lifting & Strength Training After Bariatric Surgery</strong>
May 26, 2022

Bariatric surgery can be an effective tool when it comes to weight loss. However, strength training and exercise after b...

Stress and Eating: 8 Tips to Curb Emotional Eating
April 22, 2022

  April is Stress Awareness Month, and that means it’s time to take a look at stress eating. In particular, th...

7 Diet and Nutrition Myths Debunked
April 7, 2022

Information circulates easily these days, and that makes it easy to spread misinformation, including weight loss and nut...

Anorexia and Other Eating Disorders after Weight Loss Surgery
March 30, 2022

If you struggle with eating disorders such as such as anorexia, bulimia, and binge-eating disorder, you might worry abou...

What Does an Abdominal Hernia Feel Like?
March 13, 2022

An abdominal hernia (also called a ventral hernia) occurs when a small opening develops in the muscles allowing the inne...

Laparoscopic Surgery Explained – Types, Advantages, and Methods
February 22, 2022

Laparoscopy is a prevalent way to handle many procedures, including surgeries. Operations that would have previously req...

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