to avoid weight gain at the holiday sit far away from the buffet
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9 Tips to Avoid Weight Gain During the Holidays

The holiday season is a great time for families and friends to get together and create memories. Often, this include meals which can be a challenge for someone who wants to avoid weight gain or is struggling to lose weight. If you’re following a restricted diet due to a recent weight loss surgery, if you…

Sugar Blood Test
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How Can Bariatric Surgery Improve Type 2 Diabetes?

Obesity leads to numerous health problems, including type 2 diabetes, which is a condition that limits your body’s ability to process sugar. Can bariatric surgery improve type 2 diabetes? Since obesity and diabetes are linked, treating obesity through bariatric surgery can improve type 2 diabetes symptoms to the point where medication is no longer necessary….

D Magazine best doctors for 2020
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Dr. Malladi Named One of D Magazine’s Best Doctors for 2020

For the ninth year in a row, Dr. Preeti Malladi has been selected by D Magazine as one of the best doctors for 2020. This accolade confirms what her patients already know: Dr. Malladi is a leading bariatric surgeon in Dallas, Texas. How Best Doctors for 2020 Are Chosen The way D Magazine selects doctors…

family support weigh loss journey
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How to Get Your Family to Support Your Weight Loss Journey

While losing weight requires personal commitment, it always helps to have support. Your family can be a great support to you. Following are some ideas on how to involve your family in your weight loss journey. Discuss Your Needs Openly First, it helps to talk about it openly with your family. Make a list of…

Dr Malladi Surgery
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How to Prepare for Bariatric Surgery

Do you know what’s required to prepare for bariatric surgery?  Weight loss surgery represents a turning point that will involve major changes in your diet and lifestyle. Rather than try to make those changes all at once, it’s best to start making preparations well in advance. Physical Preparation Given that the primary goal of bariatric…

working from home
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Maintain Weight Loss While Working from Home

While working from home does provide more flexibility and overall freedom, it also makes it easy to get stuck in a sedentary lifestyle. The extra time spent sitting can make it difficult to maintain weight loss while working from home, but fortunately, there are some simple habits that can help you combat that problem. 1….

stomach pouch
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Caring for Your Stomach Pouch After Gastric Bypass

Part of gastric bypass surgery involves reducing your stomach to a small pouch, which many bypass patients refer to as a “stomach pouch.” Caring for your stomach pouch and making the most of your operation is key to successfully losing weight after a gastric bypass. About Stomach Pouches and Gastric Bypass In the course of…

hiatal hernias
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What You Need to Know About Hiatal Hernias

Hiatal hernias can cause acid reflux and other problems. If a hiatal hernia causes GERD (gastroesophageal reflux disease), discomfort, or difficulty breathing, then it should be treated promptly. Hiatal Hernia Definition A hiatal hernia occurs in the diaphragm, which is a wall of muscle between your chest and abdominal region. In the center is a…

What to expect after getting a gastric sleeve - smiling woman with brown hair drinking coffee and scrolling on her phone while sitting on her comfy grey couch with white throw pillows
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5 Things to Expect after Gastric Sleeve Surgery

Not sure what to expect after gastric sleeve surgery?  This procedure, also called a vertical sleeve gastrectomy, reduces the size of your stomach in order to limit how much food it will hold. The goal is to help support your weight loss efforts by encouraging you to prioritize healthy foods over empty calories. After surgery,…

Bariatric Surgery Statistics and Facts

Bariatric surgery has become an important tool in the fight against obesity. Many doctors have begun referring patients to gastrointestinal surgeons for the often minimally-invasive procedure and many physicians consider bariatric surgery to be the only effective long-term weight loss solution for their patients who are morbidly obese. Bariatric surgery is a useful procedure that…

maintain weight loss with a high protein diet
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How to Maintain Weight Loss After Bariatric Surgery

Most weight loss surgery patients see rapid weight loss after going through their operation. However, it is difficult to maintain weight loss as the same rate after a few months. That can be discouraging, but consistency and support can help you keep moving forward. Weight Loss Challenges after Surgery First, it helps to know why…

How telemedicine works - older patient meeting with doctor via laptop and video call
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How Telemedicine Works for Weight Loss Surgery Patients

Telemedicine has become much more prevalent in healthcare practices of all kinds, including bariatric medicine. Being able to handle consultations, dietitian sessions, and other support meetings virtually is beneficial to both doctors and patients alike. But how does telemedicine work for weight loss surgery patients specifically? While the surgery itself cannot be performed remotely (obviously),…