The promise of successful weight loss after gastric bypass or other types of weight loss surgery can be encouraging, but there are many challenges people face as well. Losing weight still takes effort, and the recovery process often requires a highly limited diet. This can impact one’s sense of wellbeing, making it difficult to follow…
Thanksgiving is a time for celebration, but it can be difficult for individuals trying to maintain healthy habits. Weight loss efforts are often at odds with large meals, and bariatric surgery patients in particular are limited in terms of what types of food they can eat. The impact large meals have on your body can…
Lap band surgery was once a very popular form of weight loss surgery, but it has fallen out of favor in recent years due to the kinds of complications that result. Lap band revision surgery can help fix these issues. What Is Lap Band Surgery? Laparoscopic gastric banding surgery, commonly called lap band surgery, involves…
For those who struggle to lose weight, a surgical solution may be necessary. Two procedures—liposuction and gastric bypass—have become quite popular in recent years, but they are very different operations with vastly differing goals. When it comes to the right solution for you, it’s important to compare these procedures’ purposes with your own weight loss…
Obesity is defined as a body mass index (BMI) of 30 or higher as calculated from your weight and height. Obesity is more than simply being overweight. It’s a serious condition that can lead to other health problems, such as heart disease and diabetes. According to the Centers for Disease Control and Prevention (CDC), roughly…
Getting rid of excess weight requires lifestyle changes. Nothing can replace diet and exercise, but sometimes it takes a little extra support to reach your goals. You may qualify for bariatric surgery if you have had difficulty reaching a healthy weight through conventional means. Advantages of Weight Loss Surgery According to data from the CDC…
It’s easy to see the success stories and think that bariatric surgery will solve all your weight loss problems, but the reality is there will still be challenges. Weight loss surgery is intended to support important lifestyle changes, and that takes effort. Benefits of Bariatric Surgery Before opting for weight loss surgery, you’ll need to…
Summertime is an excellent opportunity for weight loss, including for those who have undergone bariatric surgery. If you’re looking for the perfect opportunity to get started on your weight loss journey, summer can help you hit the ground running. Why Summer Is Great After Weight Loss Surgery Summer can make it easier to get a…
Summer is here, and it’s the perfect time to get out in the sun, enjoy the outdoors, or head out on vacation! Of course, that doesn’t mean you should take a vacation from a healthy lifestyle, especially after bariatric surgery. There are many ways to enjoy a healthy summer after weight loss surgery. Creating Healthy…
Everyone wants to keep their families happy and healthy, but that’s not always easy. It’s easy to lose track of where each member of your family is in terms of their well-being, and the chaos of daily life can sometimes get in the way of exercise, healthy eating, and quality time. That said, it’s more…
Obesity not only impacts your physical wellbeing, but it can also affects you mentally and emotionally. Depression, motivational disorders, a sense of lethargy, and impaired body image are just a few of the challenges that come with excess weight. Losing that weight can help, and weight loss surgery is a way to accomplish that. Understanding…
Bariatric surgery can be an effective tool when it comes to weight loss. However, strength training and exercise after bariatric surgery are necessary to the process as well. As such, it’s important to incorporate these types of exercise in a way that will ease you into a more active lifestyle. Importance of Exercise & Strength…
April is Stress Awareness Month, and that means it’s time to take a look at stress eating. In particular, this article will discuss how to control emotional eating at home. What Is Stress Eating? Stress eating—also called emotional eating—is the act of eating in order to make yourself feel better. Basically, you use food…
Information circulates easily these days, and that makes it easy to spread misinformation, including weight loss and nutrition myths. Fad diets, ineffective remedies, and more can not only cause confusion, but may also result in serious health concerns as people deprive themselves of needed nutrients or overdo it on foods that are only healthy in…
If you struggle with eating disorders such as such as anorexia, bulimia, and binge-eating disorder, you might worry about how weight loss surgery might affect you. While bariatric surgery can present some risks in this area, you can still overcome these issues with the right support. Bariatric Surgery and Eating Disorders Over the years, various…
